The Proven System Behind 5,000+ Transformations

Get Leaner, Stronger, and Back in Control This Week

1-to-1 strength, nutrition, and wellness coaching — uniquely designed for you
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Why Most High-Performers Struggle to Build a Body That Lasts

No Clear System

A short description of the benefit.

All-or-Nothing Mindset

A short description of the benefit.

Decision Fatigue

A short description of the benefit.

Inconsistent Accountability

No one keeping you aligned when life gets chaotic.

Chronic Restart Syndrome

Every holiday or busy period resets you to zero.

Fragmented Advice

Trainers, diet plans, and fitness apps that don’t connect.

I'm Coach Harry, Precision Nutrition Master Health Coach and the founder of HB Strength, and I'm here to help.

Schedule a free consultation with our team and let’s make things happen!

Why Work With Us

We combine proven systems, expert guidance, and real accountability — so you finally get lasting results without wasting your time or willpower.

Custom Training

Tailored to your goals, body, and schedule — not a one-size plan. Build strength efficiently, stay pain-free, and see progress week after week.

Flexible Nutrition

No rigid rules or fad diets. You’ll learn how to eat for your goals while still enjoying food, social life, and freedom — guilt-free.

Clear Structure

A science-backed plan that eliminates guesswork. Every workout and recovery move compounds, keeping you on track without overthinking.

Real Accountability

High-touch coaching, progress tracking, and consistent support — so you stay focused and confident, even when life gets demanding.

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What Our Clients Say

See real results from our real clients
“A testimonial from a client who benefited from your product or service. Testimonials can be a highly effective way of establishing credibility and increasing your company's reputation.”
Client Name
“A testimonial from a client who benefited from your product or service. Testimonials can be a highly effective way of establishing credibility and increasing your company's reputation.”
Client Name
“A testimonial from a client who benefited from your product or service. Testimonials can be a highly effective way of establishing credibility and increasing your company's reputation.”
Client Name
"The fitness world needs more trainers like Harry. He's well educated and ethical, he walks the walk, and he knows how to get results and actually make the process enjoyable. I wholeheartedly recommend Harry and his services. You won't be disappointed."
Michael Matthews, author of Bigger Leaner Stronger and Muscle for Life
"Harry's rare in our industry. Few possess his level of education, experience, care, and tact. Any client who works with him and his company can consider themselves lucky."
Jonathan Goodman, author of Ignite the Fire and The Obvious Choice
“Having worked closely with Harry at Legion, I’ve seen firsthand the impact he has on clients. He’s sharp, thoughtful, and always five steps ahead in his coaching. There’s a reason so many people have trusted him with their transformation—he delivers.”
Karim Dalloul, Legion CEO

FAQ

Most programs fail because they’re generic, restrictive, or too rigid for real life. This isn’t that. We build your plan with you, so it fits your goals, lifestyle, and current reality — not a fantasy ideal.

Our plans are built around your schedule — not the other way around. Most clients train 3–4 times per week and spend 15–30 minutes on simple, effective meal planning. No endless cardio or 2-hour gym sessions.

That’s exactly who this is built for. Whether you’re on the road or juggling meetings, we’ll adjust your workouts and nutrition so you stay on track — without stress or guilt.

Nope. We design your training plan based on what you have access to — gym, home equipment, or even just bodyweight. You’ll get a strong, sustainable routine wherever you are.

While most of our clients are busy, high-performing men, we also work with women who want lasting transformation and personalised coaching. If you’re a good fit, we’ll let you know on your free consultation call.

Most clients lose 10–30 lbs of fat, gain 5–10 lbs of lean muscle, and completely reshape their habits within 12–24 weeks. More importantly, they build a system they can sustain for life.

Absolutely not. We use a flexible nutrition system that teaches you how to enjoy meals out, social events, and family dinners while still making progress.

You’ll have a dedicated coach who checks in regularly, reviews your progress, and helps you adjust your plan as needed. You’re never left guessing or going it alone.

If you follow the plan and don’t see measurable results, we’ll coach you for free until you do. That’s our risk-free results guarantee.

Our 1-to-1 coaching starts at £149 or $197/month, depending on your plan and support level.
You can choose between 12-week, 24-week, or ongoing options — and we’ll help you decide what’s best during your free consultation.


This is not a cookie-cutter program. It’s a premium, results-driven service tailored to your body, schedule, and goals.

Ready to start your transformation?

Schedule a free consultation with our team and let’s make things happen!

BOOK MY DISCOVERY CALL